In a world that feels increasingly unpredictable, it’s easy to feel overwhelmed and disconnected.

This free workshop is designed to help you reclaim your inner calm, restore your nervous system, and tap into your grounded strength—even when everything around you feels unstable.

You’ll Walk Away With:

• Practical tools to soothe and stabilize your nervous system

• A new framework to grow your resilience

• A renewed sense of resilience and grounded strength

• The ability to access your inner wisdom and navigate uncertainty with clarity

• Being on a path toward long-term nervous system health and wellness

Register now to join us and find stability, no matter what life throws your way.

Wednesday, October 9, 11-12:15 pm EST.

REGISTER HERE.

Free Community Workshop.

The world needs you well (now more than ever).

In a world that feels increasingly unpredictable, it’s easy to feel overwhelmed and disconnected.

This free workshop is designed to help you reclaim your inner calm, restore your nervous system, and tap into your grounded strength—even when everything around you feels unstable.

You’ll Walk Away With:

• Practical tools to soothe and stabilize your nervous system

• A new framework to grow your resilience

• A renewed sense of resilience and grounded strength

• The ability to access your inner wisdom and navigate uncertainty with clarity

• Being on a path toward long-term nervous system health and wellness

Register now to join us and find stability, no matter what life throws your way.

Tuesday, September 24, 12-1:15 pm EST.

REGISTER HERE.

Free Community Workshop.

The world needs you well (now more than ever).

Come learn WHY it's important to understand the signs of your body and HOW to skillfully translate the signs so you can stop fighting your body, and instead work with it to help you clear the obstacles to well-being and lead well (even in turbulent times).

Friday, February 16, 12-1:30 pm EST.

Free Community Workshop.

REGISTER HERE.

The world needs you well (more than ever).

Keynote Presentation/ Retreat for home visiting, nurse home visiting, and family support professionals across Arizona.

Strong Families AZ Home Visiting Conference - Creating Connections. September 2023

I’m honored and delighted to be part of Mia Moran’s Make Time for Your Health online event! I’ll be speaking as part of her Q&A on August 24, at 12 noon EST.

Additionally, I’m offering a gift to support you to feel steady as you face your day, your work and all you do in the world through this simple Connecting to Stability process.

Why does it matter that you do this?

In addition to the fact that as a leader, visionary, provider, entrepreneur, walking around feeling destabilized and off kilter by the events of the world and the happenings in your own world isn't good for YOU, it's also not helpful for how you show up in the world.

You’ve got loads of work and people to tend to, and the demands of life are many, I know.

And… when you show up to tend to you, to find your own stable place and sense of connection within and around you, and to take space to find calm and connection, you can lead, vision, provide, be creative, and change the world in ways you never imagined.

Join me this coming August 24, 2023 and let’s make a greater impact on the world together.

Follow this link to join Mia’s event and participate in the Q&A.

Follow this link to get your Connecting to Stability process!

This opening and closing of the annual retreat for all members of Arizona’s Maternal Mortality Review Committee will guide participants to reflect on the essential work they are doing together, celebrating and recognizing the efforts and visioning together what’s possible as they continue this work toward improved maternal health outcomes.

Maternal Mortality Review Committee (MMRC) of Arizona Annual Retreat

Strong Families AZ Home Visiting Conference. September 2022

This presentation will show how being trauma-informed begins from within. You'll learn how building your own resilience and capacity for self-regulation are essential and transformative to the work you do in the world, especially if you want it to be trauma-informed.

Prevent Child Abuse Arizona’s 2021 Statewide Child Abuse Prevention Conference. July 2022.

Training of the Trainers for Home Visitors and Supervisors, organized by Child and Family Resources of Arizona. May 2022.

Come to explore how being trauma-informed from within expands your capacity to create change. Learn how changemakers, service providers and leaders implementing work in support of children and families can and need to grow their capacity to know, be and do trauma-informed from within their own nervous systems and bodies. Walk away with a new definition for “trauma informed”, tools and understanding that help you be trauma-informed in practice – so you can serve with greater capacity and effectiveness and create even more potent change for children and families.

This session is part of the 10th Annual Northwest Arizona Infant and Toddler Mental Health Symposium - April 6-7, 2022, put on by Mohave County Superior Court Team.

Your service supporting children who’ve suffered abuse and neglect is vital and life-changing. In recent times, you've been holding up even more than usual - you're managing new levels of grief, loss, stress and anxiety for those you serve, as well as your own. 

Are you aware of how your nervous system health, radical resiliency and self-care actually help you be of service in ways that help children thrive? Your body, brain, heart and nervous system need resilience-building for you, and for you to do system-changing service in the best possible ways. 

Come understand these connections and leave with some simple but powerful techniques to support you – and those who serve – move toward thriving.

This Opening Keynote session is part of the 10th Annual Northwest Arizona Infant and Toddler Mental Health Symposium

This virtual retreat is a space for you to give yourself care, healing and community so you can give the best of you - your energy, your clarity, and your unique gifts - to a world that deeply needs you, and your gifts.

This particular retreat is focused on touching into and sourcing the energetics of love… in all its forms. We’ll be looking at sourcing from this energy so you can easily tap into joy, ease, and calm, in your work, your parenting, and your expression out in the world.

The world needs you well.

REGISTER HERE

Are you...

• Feeling overstretched and out of balance from all the DOING you do - in work, life and/ or parenting?

• Feeling grief, your own, and the grief of the collective?

• Wanting to know how to source from love?

• Wanting to know how to tap into joy?

• Knowing you’re a loving person, but not always able to access that energy with those you love?

• Wanting to hear your own wisdom and inner guidance over all the noise?

• Longing for authentic and meaningful connection in community – with self, with other like-minded, like-hearted community?

• Ready for juicy, nervous system calming, inspired, hope-giving retreat?

Go HERE to learn more and REGISTER

This virtual retreat is a space for you to give yourself care, healing and community so you can give the best of you - your energy, your clarity, and your unique gifts - to a world that deeply needs you, and your gifts.

This particular retreat is focused on touching into and sourcing the energetics of love… in all its forms. We’ll be looking at sourcing from this energy so you can easily tap into joy, ease, and calm, in your work, your parenting, and your expression out in the world.

The world needs you well.

REGISTER HERE

Are you...

• Feeling overstretched and out of balance from all the DOING you do - in work, life and/ or parenting?

• Feeling grief, your own, and the grief of the collective?

• Wanting to know how to source from love?

• Wanting to know how to tap into joy?

• Knowing you’re a loving person, but not always able to access that energy with those you love?

• Wanting to hear your own wisdom and inner guidance over all the noise?

• Longing for authentic and meaningful connection in community – with self, with other like-minded, like-hearted community?

• Ready for juicy, nervous system calming, inspired, hope-giving retreat?

Go HERE to learn more and REGISTER