Stay tuned for the exciting announcement about our Changemakers Collective, coming soon!
The Heal Her Healing Collective is a 6-month journey for a group of dedicated and conscious leaders, changemakers, healers and conscious entrepreneurs, those out changing the world and helping to heal.
Something like a Mastermind but of the heart and soul.
In the Heal Her space, we join together for deep healing for the healers - for their own nervous system support, wellness, community, spiritual connection and deepest healing.
Heal Her is a small group program where we do powerful inner work and go deep. We focus on individual and collective healing, and then do the practice of rippling out personal healing into the larger collective, knowing that all individual healing has a ripple effect into the collective.
The work is potent, and each participant receives while she is at the same time holding strong space.
Participation in Heal Her has the requirement of having participated in other group or private programs or retreats with Kelly, and the commitment to help co-create a strong healing container with the collective.
To inquire and apply, please email Kelly at kelly@kellylubeck.com.
Feeling the weight and state of the world?
Working on your own healing journey?
Come join our annual retreat - Integrating 2024, Visioning 2025: Virtual Retreat for Leaders, Changemakers, and Caregivers - and set yourself up for more calm, less chaos, and a healthy, intentional, and impactful 2025!
The world needs you well (more than ever).
Learn more and REGISTER HERE.
While we navigate the challenges and demands of these intense times, it’s clearer than ever that we MUST show up to what's happening within our own nervous systems, bodies and hearts, to do our own resilience-building and self-healing, so we can be well as we help the world be well.
Review, honor and release all you’ve done and been in 2024.
And let's together vision 2025 to set you up for clarity, calm and steadiness in a world that deeply needs that.
Looking over the past year - honoring, celebrating, and releasing what you've done and been, and then setting your vision for what's next is a powerful practice.
This visioning helps set you up for beginning and moving through this new year with greater clarity, ease, self-regulation, preparedness, and ability to move toward the healing story you’ve created for yourself - and the world.
Saturday, January 4, 11 am—1:30 pm EST (see what time that is for you HERE.)
Sliding scale. This is a community retreat, intended to be accessible for all.
Learn more and REGISTER HERE.
The world needs you well (more than ever).
Discover a new way to make change…
A 13-week trauma-informed program for conscious changemakers, caregivers, and leaders to clear your obstacles to thriving & learn to partner with your body, so you can make the world-changing impact you’re here to make.
Learn more about and register for Befriend Your Body HERE.
Have questions about whether Befriend your body is for you? Schedule a 20 min exploration session HERE to see if it’s a fit - or email kelly@kellylubeck.com
Early bird savings if you register by October 1, 2024.
This day-long retreat for Early Intervention Providers in Arizona supports service providers who support families of children with disabilities and delays to “heal the healers.”
This retreat focuses on helping them grow their own capacity for well-being, resilience-building, and connection so that they can better support those they serve, and so that families can better support their children.
This retreat provides them with tools and a plan to not only support themselves and the families, but to reduce burnout and attrition, and the health consequences that accompany the struggles of professionals who burn out doing the work they love - supporting a happier, healthier, more resilient workforce alongside the families of young children.
They’ll learn the neuroscience behind self-care and resilience-building while also providing space to explore what gets in the way of care teams supporting their own well-being. Participants develop their own plans of action and a plan for their teams to support a stronger, more resilient workforce that can serve families at the highest levels.
This is sponsored by Arizona Cooperative Therapies, a cooperative of agencies with a focus and mission to serve families of children with disabilities and delays.
In a world that feels increasingly unpredictable, it’s easy to feel overwhelmed and disconnected.
This free workshop is designed to help you reclaim your inner calm, restore your nervous system, and tap into your grounded strength—even when everything around you feels unstable.
You’ll Walk Away With:
Practical tools to soothe and stabilize your nervous system
A new framework to grow your resilience
A renewed sense of resilience and grounded strength
The ability to access your inner wisdom and navigate uncertainty with clarity
Being on a path toward long-term nervous system health and wellness
Register now to join us and find stability, no matter what life throws your way.
Wednesday, October 9, 11-12:15 pm EST.
REGISTER HERE.
Free Community Workshop.
The world needs you well (now more than ever).
In a world that feels increasingly unpredictable, it’s easy to feel overwhelmed and disconnected.
This free workshop is designed to help you reclaim your inner calm, restore your nervous system, and tap into your grounded strength—even when everything around you feels unstable.
You’ll Walk Away With:
Practical tools to soothe and stabilize your nervous system
A new framework to grow your resilience
A renewed sense of resilience and grounded strength
The ability to access your inner wisdom and navigate uncertainty with clarity
Being on a path toward long-term nervous system health and wellness
Register now to join us and find stability, no matter what life throws your way.
Tuesday, September 24, 12-1:15 pm EST.
REGISTER HERE.
Free Community Workshop.
The world needs you well (now more than ever).
Discover a new way to make change…
A 12-week trauma-informed program for conscious changemakers, caregivers, and leaders to clear your obstacles to thriving & learn to partner with your body, so you can make the world-changing impact you’re here to make.
Learn more about and register for Befriend Your Body HERE.
Have questions about whether Befriend your Body is for you? Schedule a 20 min exploration session HERE to see if it’s a fit - or email kelly@kellylubeck.com.
Early bird savings if you register by June 23, 2024.
This day-long, statewide retreat for Home Visiting Supervisors, as part of the Arizona Department of Health’s Home Visiting Supervisor’s Institute, will place the emphasis on supporting supervisors and leaders of Home Visitation programs statewide to grow their own capacity for well-being, resilience building and connection, so that they can better support their teams of front line Home Visitors. As the teams are supported, the families they serve are more supported, and this results in a happier, healthier, more resilient workforce and families of young children.
This conference workshop will focus on how to build sustainable systems of care through ensuring that those who care for our elders have the knowledge, support and structure for their own well-being, resiliency, and burnout prevention.
This highly participatory keynote will show a framework for how the entire system of care is influenced by the self-care of our front line teams and family members caring for the elderly, teach methods for resilience-building, address the obstacles to implementation, and help participants walk away with an action plan they can begin immediately.
Discover a new way to make change…
a 12-week virtual, trauma-informed, small group program for conscious leaders, changemakers and entrepreneurs to clear your obstacles to thriving, so you can make the impact you want to make on the world.
Learn more about and register for Befriend Your Body HERE.
Have questions about whether Befriend your body is for you? Schedule a 20 min exploration session HERE to see if it’s a fit - or email kelly@kellylubeck.com.
Stop suffering through the symptoms obstructing the work you’re passionate about, while bringing the stress and trauma of the world home with you.
Join me to learn three essential steps to translating your body's signs that help you unlock the wisdom held in your body.
Thursday, March 14, 1-2:30 EST
Free Masterclass.
REGISTER HERE to learn essential keys to translating and heeding your body's signs, so you can clear the obstacles to well-being, and lead (and be) well.
Come learn WHY it's important to understand the signs of your body and HOW to skillfully translate the signs so you can stop fighting your body, and instead work with it to help you clear the obstacles to well-being and lead well (even in turbulent times).
Friday, February 16, 12-1:30 pm EST.
Free Community Workshop.
The world needs you well (more than ever).
Feeling the weight and state of the world?
Working on your own healing journey?
Come join our first community retreat of 2024, and set yourself up for more calm, less chaos, and a healthy, intentional and impactful 2024!
While we navigate the challenges and demands of these intense times, it’s clearer than ever that we MUST show up to what's happening within our own nervous systems, bodies and hearts, to do our own self-care and self-healing, so we can be well as we help the world be well.
The world needs you well (more than ever).
Pay what you’re inspired. This is a community retreat, and all are welcome who come needing some extra care, nourishment and ceremony around what’s been and what’s becoming.
Learn more and REGISTER HERE.
Review, honor and release all you’ve done and been in 2023.
And let's vision 2024 to set you up for the kind of year you’d like to have.
Looking over the past year - honoring, celebrating and releasing what you've done and been, and then setting your vision for what's next is a powerful practice.
This visioning helps set you up for beginning and moving through this new year with greater clarity, ease, self-regulation, preparedness and ability to move toward the healing story you’ve created for yourself.
My friend Mia Moran from PlanSimple wants to make your holiday season easier (and better) with Your Best Holiday Season Yet — a 3-day at-home retreat! (And it’s free!)
I have the honor and delight of being 1 of 12 teachers she’s gathering bringing some tools, peace, joy and ease to the holiday planning period.
Join Mia and the amazing group of teachers she’s assembled on December 3–5 to get grounded and make a plan. Then enjoy the season and enter 2022 energized and ready.
This retreat is your blueprint to put the judgment down, get things done in an easeful way, and find your joy. Each half-day includes movement, breaks, and time to implement.
Keynote Presentation/ Retreat for home visiting, nurse home visiting, and family support professionals across Arizona.
Strong Families AZ Home Visiting Conference - Creating Connections. September 2023
I’m honored and delighted to be part of Mia Moran’s Make Time for Your Health online event! I’ll be speaking as part of her Q&A on August 24, at 12 noon EST.
Additionally, I’m offering a gift to support you to feel steady as you face your day, your work and all you do in the world through this simple Connecting to Stability process.
Why does it matter that you do this?
In addition to the fact that as a leader, visionary, provider, entrepreneur, walking around feeling destabilized and off kilter by the events of the world and the happenings in your own world isn't good for YOU, it's also not helpful for how you show up in the world.
You’ve got loads of work and people to tend to, and the demands of life are many, I know.
And… when you show up to tend to you, to find your own stable place and sense of connection within and around you, and to take space to find calm and connection, you can lead, vision, provide, be creative, and change the world in ways you never imagined.
Join me this coming August 24, 2023 and let’s make a greater impact on the world together.
Follow this link to join Mia’s event and participate in the Q&A.
Follow this link to get your Connecting to Stability process!
Come to mothering with a calm and settled nervous system, so you can be an empowered, peaceful, wise and connected parent.
Remember how to step into "village."
Become the medicine.
Create greater ease, courage, hope and possibility in your kid, yourself and your entire family.
***************
6-week program from May 22-June 30
Live gatherings Wednesdays from 1-2:30 pm EST
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• Trust your own inner knowing rather than searching for experts to tell you how to do it.
• Release chronic anxiety, overwhelm, and “not enoughness,” and get your own nervous system into a regulated state so you can hold steady for your child.
• Trust yourself and your decisions as you navigate the challenges of mothering your unique child.
• Remember how to lean in and receive the support of “village”
• Get your self-care on auto-pilot so you can show up resilient, steady and ready for whatever.
***************
Module 1: Settle Your Own System: Creating Stability and Predictability
Module 2: Resourcing & Releasing
Module 3: Unwinding the Old Ways
Module 4: Returning to Trust: Your Body as Messenger and Partner
Module 5: Rhythms & Rituals: Your pathway to parenting confidence, courage, freedom and joy
Module 6: Leaning in: Village as Medicine
Come re-center, find your steady, and be held in community – so you can mother and caregive with a calm and held heart, brain, body and nervous system.
Let’s together envision a new way of mothering.
The world tells us in a million different ways that we should know how to do this.
But let’s face it. We bring our generational patterns, our personal histories, our personal stories that are woven into our nervous systems, into our mothering and caregiving.
We’re parenting in a demanding and fast-moving modern world that has lost the tethering force of village or community while pulling us in so many directions all at once.
This opening and closing of the annual retreat for all members of Arizona’s Maternal Mortality Review Committee will guide participants to reflect on the essential work they are doing together, celebrating and recognizing the efforts and visioning together what’s possible as they continue this work toward improved maternal health outcomes.
Maternal Mortality Review Committee (MMRC) of Arizona Annual Retreat
Come set yourself up for calm, well-being, and an extraordinary 2023!
Review, honor and release 2022.
And let's vision 2023.
January 8, 2023, from 9:30 am-12 noon EST
Learn more and REGISTER HERE.
The Heal Her Healing Collective is an 8-month journey for a group of dedicated and conscious leaders, changemakers, healers and conscious entrepreneurs, those out changing the world and helping to heal.
Something like a Mastermind but of the heart and soul.
In the Heal Her space, we join together for deep healing for the healers - for their own nervous system support, wellness, community, spiritual connection and deepest healing.
Heal Her is a small group program where we do powerful inner work and go deep. We focus on individual and collective healing, and then do the practice of rippling out personal healing into the larger collective, knowing that all individual healing has a ripple effect into the collective.
The work is potent, and each participant receives while she is at the same time holding strong space.
Participation in Heal Her has the requirement of having participated in other group or private programs or retreats with Kelly, and the commitment to help co-create a strong healing container with the collective.
To inquire and apply, please email Kelly at kelly@kellylubeck.com.
Strong Families AZ Home Visiting Conference. September 2022
THRIVE is a 4-week virtual group program journey for leaders, changemakers, caregivers, healers and entrepreneurs. This program is really a Healing of the Healers Program - for all of you who care for the world (and maybe need to remember how to care for YOU).
You will be guided into creating your own self-care action plan, healing your nervous system, learning to partner with your body to find wellness, wisdom and calm, learn energetic boundaries, discover how to return to your center, be in relationship with everyone around you in new and better ways, and have the tools to be able to move from surviving to thriving.
Our next THRIVE program begins in September 2022.
Learn about THRIVE and ENROLL HERE. (Early bird pricing available now - email me.)
Email kelly@kellylubeck.com if you have questions.
This presentation will show how being trauma-informed begins from within. You'll learn how building your own resilience and capacity for self-regulation are essential and transformative to the work you do in the world, especially if you want it to be trauma-informed.
Prevent Child Abuse Arizona’s 2021 Statewide Child Abuse Prevention Conference. July 2022.
Training of the Trainers for Home Visitors and Supervisors, organized by Child and Family Resources of Arizona. May 2022.
As a CASA volunteer, it is your responsibility to advocate the best you can for the foster youth that you serve - but your responsibility extends beyond advocating for the kids. Your CASA youth need you to be well! They need you to be your best self and be able to stay calm, especially when they can't. As a CASA volunteer, it is also your responsibility to take care of yourself in order to be your best self for your youth.
Join VOICES and Kelly Lubeck, MPH, RYT, a public and holistic health and wellness coach and healing practitioner, as she discusses why it is vital for CASAs to take care of themselves in order to be the best advocates they can. This training will specifically include a conversation around the connection between trauma, stress, and health, how the nervous system responds to demands and stressors, and realistic, applicable components of self-care that CASAs can incorporate into their advocacy right away to ensure they have the capacity to be their best selves for their youth.
This webinar will also explain why there is a "cost to caring" in advocacy - also known as compassion fatigue - and what CASAs can do to prevent and buffer symptoms. Those in attendance will walk away with simple and concrete ways to support themselves as well as tools to use to teach their CASA youth how to support their own well-being. If your goal is to enjoy years of being a CASA - and help change the lives of many - you do not want to miss this opportunity!
This training is put on by VOICES for CASA Children.
THRIVE is an 8-week virtual group program journey for leaders, changemakers, caregivers, healers and entrepreneurs. This program is really a Healing of the Healers Program - for all of you who care for the world (and maybe need to remember how to care for YOU).
You will be guided into creating your own self-care action plan, healing your nervous system, learning to partner with your body to find wellness, wisdom and calm, learn energetic boundaries, discover how to return to your center, be in relationship with everyone around you in new and better ways, and have the tools to be able to move from surviving to thriving.
Our next THRIVE program begins in May 2022.
Learn about THRIVE and ENROLL HERE. (Early bird pricing available now - email me.)
Email kelly@kellylubeck.com if you have questions.
This self-care workshop is focused on supporting the members of the statewide committee that does the monthly maternal mortality review in remembering their self-care as they do the challenging and often emotional labor of reviewing this date.
This is presented as part of the Maternal Mortality Review Committee Retreat, organized by Arizona’s Department of Health Services.
Come to explore how being trauma-informed from within expands your capacity to create change. Learn how changemakers, service providers and leaders implementing work in support of children and families can and need to grow their capacity to know, be and do trauma-informed from within their own nervous systems and bodies. Walk away with a new definition for “trauma informed”, tools and understanding that help you be trauma-informed in practice – so you can serve with greater capacity and effectiveness and create even more potent change for children and families.
This session is part of the 10th Annual Northwest Arizona Infant and Toddler Mental Health Symposium - April 6-7, 2022, put on by Mohave County Superior Court Team.
Your service supporting children who’ve suffered abuse and neglect is vital and life-changing. In recent times, you've been holding up even more than usual - you're managing new levels of grief, loss, stress and anxiety for those you serve, as well as your own.
Are you aware of how your nervous system health, radical resiliency and self-care actually help you be of service in ways that help children thrive? Your body, brain, heart and nervous system need resilience-building for you, and for you to do system-changing service in the best possible ways.
Come understand these connections and leave with some simple but powerful techniques to support you – and those who serve – move toward thriving.
This Opening Keynote session is part of the 10th Annual Northwest Arizona Infant and Toddler Mental Health Symposium
This virtual retreat is a space for you to give yourself care, healing and community so you can give the best of you - your energy, your clarity, and your unique gifts - to a world that deeply needs you, and your gifts.
This particular retreat is focused on touching into and sourcing the energetics of love… in all its forms. We’ll be looking at sourcing from this energy so you can easily tap into joy, ease, and calm, in your work, your parenting, and your expression out in the world.
The world needs you well.
REGISTER HERE
Are you...
Feeling overstretched and out of balance from all the DOING you do - in work, life and/ or parenting?
Feeling grief, your own, and the grief of the collective?
Wanting to know how to source from love?
Wanting to know how to tap into joy?
Knowing you’re a loving person, but not always able to access that energy with those you love?
Wanting to hear your own wisdom and inner guidance over all the noise?
Longing for authentic and meaningful connection in community – with self, with other like-minded, like-hearted community?
Ready for juicy, nervous system calming, inspired, hope-giving retreat?
